Dr. Amber Jones PhD, NCC, LPC, ACS

  • Accepting Telehealth Clients

  • Limited Scheduling Availability

Dr. Amber Jones is a Licensed Professional Counselor (LPC) in Virginia, a National Certified Counselor (NCC), and an Approved Clinical Supervisor (ACS) through the National Board for Certified Counselors (NBCC). She specializes in Family Systems Theory and Cognitive Behavioral Therapy (CBT), focusing on the impact of early relational experiences on mental health. She integrates trauma-informed care, attachment-based interventions, and strengths-based approaches to foster growth and resilience.
Dr. Jones has experience in Integrated Behavioral Health, private practice, and school-based settings. She is also training in Gottman Method Couples Therapy and working toward certification in Eye Movement Desensitization and Reprocessing (EMDR) to further enhance trauma-focused care. She believes therapy should provide both a foundation of understanding and stability and empower clients to embrace change and move forward with confidence. Her goal is to create a therapeutic space that promotes safety, empathy, and meaningful transformation.

Specializations

  • Family Systems Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Informed Care
  • EMDR (in progress)
  • Gottman Method (in training)
  • Couples & Relationship Therapy
  • Child & Adolescent Therapy

Areas of Interest

  • Communication & Conflict Resolution
  • Intergenerational Trauma
  • Professional Burnout Support
  • PTSD & Trauma Recovery
  • Emotional Resilience
  • Life Transitions
  • Self-Awareness & Growth

Get to Know Me

I founded Roots and Wings with a vision to create an inclusive, supportive space for the Hampton Roads community while also prioritizing the well-being of mental health professionals. The name is inspired by journalist Hodding Carter’s words: “There are two lasting bequests we can give our children: one is roots, the other is wings.”

This philosophy extends beyond parenting—it reflects how we heal and grow. Roots to grow provide stability, connection, and self-awareness, while wings to fly empower us to embrace change, take risks, and move forward. I help individuals and families break unhelpful patterns, understand how early experiences shape them, and build healthier relationships. Therapy is a collaborative journey, and I walk alongside my clients with empathy, honesty, and respect.

Outside of work, I enjoy time with family, exploring new places, and recharging. If you’re seeking growth and healing, I’d be honored to support you.

If you are experiencing an emergency, please call 911 or contact your nearest 24 Hour Emergency Services provider listed below:

National Suicide Prevention Hotline – Call: (800)-273-8255 or Text: 741741 – “Hello”
Veterans Crisis Hotline – (800)-273-8255 (Press 1)
Chesapeake Integrated Behavioral Health – (757)-548-7000
Norfolk Community Services Board – (757)-664-7690
Portsmouth Community Services Board – (757)-393-8990
Virginia Beach Community Services Board – (757)-385-0888
Hampton/Newport News Community Services Board – (757)-788-0011