Jordan Caswell, Resident in Counseling

Hi! My name is Jordan, and I’m so glad to have the opportunity to support you on your mental health journey. I believe that every person deserves a safe, affirming space to explore their story, process emotions, and grow into their most authentic self. My therapeutic style is rooted in evidence-based practices, including Dialectical Behavior Therapy (DBT), Narrative Therapy, and Person-Centered Therapy.

I am LGBTQQIP2SAA affirming and specialize in working with the Queer community, offering a space where identity, safety, and belonging are respected and uplifted. I am also passionate about holding space for those navigating trauma, identity development, life transitions, emotional regulation, and relationship concerns.

My goal as your counselor is to walk alongside you with empathy, respect, and nonjudgment, offering support and tools to help you move toward healing and self-discovery. No matter where you are starting from, your mental health matters—and I’m here to help you take the next step.

Specialties: ·

  • LGBTQQIP2SAA
  • Open/non-monogamous relationships
  • Gender identity/expression
  • Depression
  • Anxiety
  • Trauma

Age Groups:

  • Children
  • Teens
  • Adults
  • Individual, Couple, and Families

Get to Know Me

A little about me! I am an avid reader and can be found with my nose in a book about 60% of the time. If I am not reading, I am attempting (and probably failing) to learn how to play a new video game or trying to lift more than the gym bros at the Y! No offense to the gym bros at the Y. The world outside is absolutely wack right now, and support with care is more important than ever. With this I hope to work with you soon and wish you the best on your journey!

If you are experiencing an emergency, please call 911 or contact your nearest 24 Hour Emergency Services provider listed below:

National Suicide Prevention Hotline – Call: (800)-273-8255 or Text: 741741 – “Hello”
Veterans Crisis Hotline – (800)-273-8255 (Press 1)
Chesapeake Integrated Behavioral Health – (757)-548-7000
Norfolk Community Services Board – (757)-664-7690
Portsmouth Community Services Board – (757)-393-8990
Virginia Beach Community Services Board – (757)-385-0888
Hampton/Newport News Community Services Board – (757)-788-0011