“ ‘Positive vibes only’ isn’t a thing. Humans have a wide range of emotions and that’s OK.” -Molly Bahr, LMHC Markie2022-05-01T20:30:13+00:00April 29, 2022|Quotes|
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” -Fred Rogers Markie2022-04-29T21:14:22+00:00April 29, 2022|Quotes|
“Promise me you’ll always remember: you’re braver than you believe, and stronger than you seem, and smarter than you think.” -Christopher Robin from Winne the Pooh Markie2022-04-29T21:07:21+00:00April 29, 2022|Quotes|
“Be yourself; everyone else is already taken.” Oscar Wilde Markie2022-04-29T21:08:09+00:00March 20, 2022|Quotes|
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera Markie2022-04-29T21:15:13+00:00February 21, 2022|Quotes|
“In any given moment, we have two options: to step forward into growth or to step back into safety.”- Abraham Maslow Markie2022-02-14T14:37:25+00:00February 14, 2022|Uncategorized|
“Being able to be your true self is one of the strongest components of good mental health.”- Dr. Lauren Fogel Mersy Markie2022-02-07T17:47:22+00:00February 7, 2022|Uncategorized|
“There is hope, even when your brain tells you there isn’t.”- John Green Markie2022-01-31T18:58:44+00:00January 31, 2022|Uncategorized|
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” Fred Rogers Markie2022-01-24T21:22:10+00:00January 24, 2022|Uncategorized|
“Emotional wellbeing is just as important to us as breathing is!”- BetterLYF Markie2022-01-10T19:22:56+00:00January 10, 2022|Uncategorized|
